CENTRUM WOMEN COMPLETE FROM A TO ZINC DIETARY SUPPLEMENT 100 TABLETS

CENTRUM WOMEN, this comprehensive multivitamin is formulated to support women’s overall health by providing essential vitamins and minerals required for energy metabolism, immune defense, bone strength, reproductive health, and skin vitality.

Overall Benefits for Women:

• Supports bone density and reduces osteoporosis risk.
• Maintains energy, vitality, and reduces fatigue.
• Promotes reproductive and hormonal health.
• Strengthens immune defense against infections.
• Enhances hair, skin, and nail health.
• Provides antioxidant protection against cellular aging.

Vitamins

• Beta Carotene & Vitamin A

  • Supports vision and eye health.
  • Maintains skin integrity and mucosal barriers.
  • Essential for immune defense and reproductive health.
  • Acts as an antioxidant, protecting against cellular damage.

• Vitamin D3

  • Promotes calcium absorption for strong bones and teeth.
  • Maintains normal muscle function.
  • Supports immune system regulation.
  • Helps reduce risk of osteoporosis, especially in postmenopausal women.

• Vitamin C

  • Powerful antioxidant, protecting cells from oxidative stress.
  • Promotes collagen synthesis for healthy skin, gums, and joints.
  • Enhances iron absorption from the gut.
  • Strengthens immune defense and wound healing.

• Vitamin E

  • Antioxidant protecting lipids and cell membranes from oxidative damage.
  • Supports cardiovascular health.
  • Promotes skin elasticity and anti-aging protection.

• Vitamin K1

  • Essential for normal blood clotting.
  • Works with vitamin D and calcium to support bone strength and density.

• Thiamine (B1)

  • Supports energy production from carbohydrates.
  • Promotes normal nerve and muscle function.

• Riboflavin (B2)

  • Contributes to energy metabolism.
  • Important for skin, eye, and red blood cell health.
  • Acts as an antioxidant in cellular metabolism.

• Niacinamide (B3)

  • Supports energy production and enzyme function.
  • Helps maintain healthy skin and nervous system.
  • Contributes to reduction of tiredness and fatigue.

• Pantothenic Acid (B5)

  • Essential for synthesis of coenzyme A.
  • Involved in hormone and neurotransmitter production.
  • Helps reduce fatigue and supports stress adaptation.

• Pyridoxine

  • Critical for amino acid and neurotransmitter metabolism.
  • Helps regulate homocysteine levels (cardiovascular health).
  • Supports hormonal balance and reduces premenstrual symptoms.

• Vitamin B12

  • Required for red blood cell formation and DNA synthesis.
  • Maintains nerve cell integrity.
  • Helps prevent megaloblastic anemia and fatigue.

• Biotin

  • Promotes healthy hair, skin, and nails.
  • Supports energy metabolism of fats, carbohydrates, and proteins.

• Folic Acid

  • Essential for DNA synthesis and cell division.
  • Supports reproductive health and reduces risk of neural tube defects in pregnancy.
  • Works with B12 to prevent anemia.

Minerals

• Iodine

  • Crucial for thyroid hormone synthesis and metabolic regulation.
  • Supports brain development and cognitive function.

• Copper

  • Helps form red blood cells and hemoglobin.
  • Acts as an antioxidant (part of superoxide dismutase enzyme).
  • Supports connective tissue and nervous system health.

• Iron

  • Key component of hemoglobin for oxygen transport.
  • Prevents iron-deficiency anemia common in women.
  • Reduces fatigue and supports cognitive function.

• Magnesium

  • Supports normal muscle and nerve function.
  • Involved in over 300 enzymatic reactions.
  • Helps reduce menstrual cramps and promotes relaxation.

• Calcium

  • Essential for bone mineralization and teeth strength.
  • Supports muscle contraction and nerve signaling.
  • Helps reduce risk of osteoporosis in women.

• Zinc

  • Important for immune system function.
  • Promotes wound healing, skin health, and fertility.
  • Supports taste, smell, and vision.

• Phosphorus

  • Works with calcium for bone and teeth health.
  • Involved in energy metabolism (ATP formation).

• Chromium

  • Enhances insulin action and glucose metabolism.
  • Supports weight management and blood sugar balance.

• Molybdenum

  • Helps detoxify sulfites and supports enzymatic reactions.
  • Contributes to amino acid metabolism.

• Selenium

  • Antioxidant trace mineral, part of glutathione peroxidase.
  • Supports thyroid hormone metabolism.
  • Protects against oxidative stress and supports immune function.

Supplement facts
serving size : 1 tablet
servings per container : 100 tablets

AMOUNT PER SERVING:

VITAMINS:

• Beta Carotene: 1 mg
• Vitamin A: 500 mcg
• Vitamin D3: 10 mcg
• Vitamin C: 80 mg
• Vitamin E: 16 mg
• Vitamin K1: 24.5 mcg
• Thiamine (B1): 1.32 mg
• Riboflavin (B2): 2.1 mg
• Niacinamide (B3): 16 mg
• Pantothenic Acid (B5): 7.5 mg
• Pyridoxine (B6): 2.1 mg
• Vitamin B12: 3 mcg
• Biotin: 62.5 mcg
• Folic Acid 300 mcg (510 mcg DFE)

MINERALS:

• lodine: 100 mcg
• Copper: 0.5 mg
• Iron: 10 mg
• Magnesium: 100 mg
• Calcium: 320 mg
• Zinc: 5 mg
• Phosphorous: 105 mg
• Chromium: 40 mcg
• Molybdenum: 50 mcg
• Selenium: 30 mcg

Other Ingredients: Croscarmellose Sodium, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Opadry TF Purple.

Directions for Use: For adults, take 1 tablet daily.

Warnings:

• Close tightly and keep out of reach of children.
• Do not exceed the recommended daily dose.
• If taking other supplements, read the label carefully, as they may contain the same ingredients.
• Consult your doctor before use, especially if you are pregnant or breastfeeding.
• Keep the carton for full information.
• This product contains Retinol, which may cause teratogenic effects.
• Do not use for more than 3 months without consulting your doctor.
• This product contains Biotin, which may interfere with laboratory test results.
• Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
• Consult your doctor before use if you are taking anticoagulant medications.
• Do not use if you are allergic to any of the ingredients in this product.
• If side effects appear, or if you exceed the recommended dose, stop using this product immediately and consult your doctor.

Store below 25C in original package away from moisture.

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