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SUPER OMEGA 1000 MG ( FISH OIL ) 30 SOFT GELATIN CAPSULES
1000 mg fish oil capsule usually contains 300 mg of combined EPA and DHA (the active omega-3s)
Fish oil 1000 mg offers several well-researched health benefits. Here's a summary of its key benefits:
1. Heart Health
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Lowers triglyceride levels
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May reduce blood pressure slightly
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Helps prevent plaque buildup in arteries
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Supports overall cardiovascular health
2. Brain Function
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DHA is a major structural component of the brain
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May help improve cognitive function and memory
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May support mental health, with some benefit in mood disorders like depression and anxiety
3. Inflammation Reduction
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Omega-3s have anti-inflammatory properties
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Can help manage chronic inflammatory conditions, such as rheumatoid arthritis
4. Eye Health
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DHA is important for retinal health
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May reduce the risk of age-related macular degeneration
5. Skin and Hair
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Supports skin hydration and may help with conditions like eczema and psoriasis
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Contributes to healthy hair growth and scalp condition
6. Prenatal and Infant Development
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Supports brain and eye development in fetuses and infants (important for pregnant women)
7. Joint Health
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May reduce joint pain and stiffness, especially in those with arthritis
8. Immune System Support
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Omega-3s may help modulate the immune response and support overall immune function
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