BARAKA FORTE – NIGELLA SATIVA OIL 500 MG

Dietary Supplement | 30 Soft Gelatin Capsules

Baraka Forte is a dietary supplement containing 500 mg of Nigella sativa (Black Seed) Oil per soft gelatin capsule. Nigella sativa, commonly known as black seed or black cumin, is a plant traditionally used in herbal medicine and contains several naturally occurring bioactive compounds.

The oil is standardized to contain 35–62% linoleic acid, an essential omega-6 fatty acid that contributes to maintaining normal body functions and supporting overall health.

Composition

Each soft gelatin capsule contains:

• Nigella sativa Oil (Black Seed Oil): 500 mg
• Standardized as Linoleic Acid: 35–62%

Potential Benefits & Health Support

• Antioxidant Support: Contains naturally occurring compounds with antioxidant properties that may help protect cells against oxidative stress.
• Immune Function: May support normal immune system function through its biologically active constituents.
• Cardiovascular Health: Preliminary research suggests potential benefits for certain cardiovascular risk markers, including blood pressure and blood lipid levels.
• Metabolic Health: Clinical studies have investigated its potential effects on blood glucose regulation and metabolic parameters.
• Anti-inflammatory Properties: Contains compounds that have demonstrated anti-inflammatory activity in laboratory and preliminary human studies.
• Skin Health: Provides linoleic acid, an essential fatty acid involved in maintaining normal skin barrier function.

Note: These are potential areas of support based on research into Nigella sativa and its constituents. Clinical evidence varies, and the supplement is not established as a treatment for these conditions.

Recommended Use & Dosage

• Follow the dosage instructions provided in the enclosed patient leaflet or as directed by a healthcare professional.
• Swallow the soft gelatin capsule with water.
• Do not exceed the recommended daily dose.

Precautions & Warnings

• Pregnancy: Avoid medicinal-dose black seed oil during pregnancy unless specifically recommended by a healthcare professional, as safety has not been established.
• Breastfeeding: Consult a healthcare professional before use due to insufficient safety data.
• Diabetes: Black seed may influence blood glucose levels. Individuals taking antidiabetic medications should monitor their blood glucose and consult their healthcare provider.
• Hypertension: Individuals taking blood pressure-lowering medications should seek medical advice before use.
• Drug Interactions: Consult a healthcare professional if taking regular medications, particularly anticoagulants or medications metabolized by liver enzymes.
• Allergy: Avoid use in individuals with known hypersensitivity to Nigella sativa or any of the product's ingredients.
• Discontinue use and seek medical advice if an allergic reaction or unexpected adverse effects occur.

Possible Side Effects

Black seed oil is generally tolerated by many individuals when used appropriately. However, possible adverse effects include:

• Nausea or stomach discomfort.
• Bloating or digestive disturbances.
• Allergic skin reactions in susceptible individuals.
• Potential changes in blood glucose or blood pressure.

Storage Conditions

• Store at a temperature not exceeding 30°C.
• Keep in a dry place.
• Keep out of reach of children.

References

1. U.S. National Library of Medicine (NIH) – PubMed: Systematic review and meta-analysis of 82 randomized controlled trials investigating the cardiovascular and metabolic effects of Nigella sativa (2025). Read the scientific review.
2. PubMed – NIH: Systematic review and meta-analysis evaluating the effects of Nigella sativa on glycemic control, lipid profiles, and oxidative stress. Read the research.
3. Department of Health – UAE: Educational monograph covering black seed's traditional uses, dosage, precautions, and safety. Nigella sativa – Public Education.
4. Memorial Sloan Kettering Cancer Center: Evidence-based information on Nigella sativa, potential adverse effects, and herb–drug interactions. Nigella sativa – Clinical Information.
5. NIH – LactMed Database: Scientific information concerning black seed use during breastfeeding. Black Seed – LactMed.

Patient Disclaimer

Baraka Forte is a dietary supplement intended to support general health and wellbeing. It is not intended to diagnose, treat, cure, or prevent any disease.

The potential benefits described are based on available scientific research on Nigella sativa and its constituents and do not guarantee the same effects in every individual.

This product should not replace a balanced diet, healthy lifestyle, or prescribed medical treatment. Individuals with chronic medical conditions, pregnant or breastfeeding women, and those taking medications should consult a qualified healthcare professional before use.

Always follow the recommended dosage and read the enclosed leaflet before taking the product.